Connect to Your Inner Calm with Somatic Work

Courageously navigate life's transitions through somatic work, breathwork, and end-of-life care.

SOMATIC WORK・BREATHWORK・DEATHWORK・

SOMATIC WORK・BREATHWORK・DEATHWORK・

Our Services

Breathwork

Release stress through the power of your own breath.

Learn More

Somatic Work

Connect to your inner calm and learn strategies for navigating stress.

Learn More

Death Work

Get support for yourself or a loved one as your navigate end-of-life.

Learn More

Hi! I’m Lisa

My mission as a somatic practitioner, death doula, and breathwork facilitator is to honor and nurture the profound connections between body, mind, and spirit. I strive to create a compassionate environment where individuals can explore their emotions and experiences, cultivating self-awareness and healing. I guide clients through the sacred transitions of life and death, offering support and tools that empower them to embrace their journeys with authenticity and courage. Through breathwork and somatic practices, I aim to inspire a deeper understanding of the human experience, fostering resilience and peace in every stage of life.

  • “Before my breathwork session with Lisa I was doubting my intuition and really struggling to see my power. Lisa guided me throughout the session and she was able to hold space for me, she made me feel so safe. I experienced tingles and vibrations throughout my body and was able to let go of some of the self-doubt that I had been holding onto. Thank you so much for the session Lisa, it left me feeling lighter, strong and empowered.”

    – Emma

  • "I just finished my first breathwork session with Lisa, and I honestly didn’t know what to expect—I just went in with an open mind. It ended up being such a calming, refreshing experience, like taking a mini journey without leaving the house. The sense of peace I felt during the session stayed with me for days, almost like hitting reset in the best way. Lisa’s warm and gentle guidance made everything feel so easy and natural. I’m already looking forward to my next one!"

    – Josh

  • "My breath work session with Lisa was incredible. I came to her during a difficult period in my life and she created a safe and healing space for me. I immediately felt calm and relaxed as she took me through the experience. Lisa managed the session like a conductor/magician—the music was thoughtful and in perfect sync with our breath work journey. I felt myself opening up and releasing years of pain that I’d been holding onto. I left our session with a profound sense of peace. Lisa’s intuitiveness, kindness and mastery of breath work are unmatched and I am incredibly grateful to work with her."

    – Yelena